YoYork Laminated Home Stretching Exercise Chart with 10 Workout Cards
SKU: 288897
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Product Description
The YoYork laminated home stretching exercise chart is a great way to improve your flexibility and range of motion. Stretching can promote relaxation and stress relief and help prevent injury during a workout. The chart is made of double-thick premium paper with high-quality gloss lamination on the front and back, making it durable and easy to clean. It includes stretches for the neck, forearms, hips, shoulders, back, chest, biceps, hamstrings, and more. It also includes ten extra cards with exercises for the upper body, legs and glutes, abs and core, and back. This allows you to create your own workouts, follow guides, and set goals. The chart measures 17 inches wide by 45 inches high and comes with durable tape, a stretching poster, ten workout cards, and a dry-erase marker with a built-in eraser.
- YoYork Laminated Home Stretching Exercise Chart with 10 Workout Cards
- Mfg #: B07J451L64
- Double-thick premium paper with high-quality gloss lamination on the front & back
- Exercise chart includes stretches for the neck, forearms, hips, shoulders, back, chest, biceps, hamstrings, & more!
- Includes 10 extra cards with exercises for the upper body, legs & glutes, abs & core, & back
- Create your own workouts, follow guides, & set goals with our fully wipeable workout cards
- What's Included: Durable Tape, Stretching Poster, 10 Workout Cards, and 1 Wipe Marker
- Dimensions: 17"W x 45"H
